My Eating Behavior

M 2011-11-18 07:58:44 15624
How has your health improved or otherwise changed since you left the NBHD &/or started cooking & photographing your creations?
Good question .....


Well when i was on the NBHD i discoverd that my health and accomplishments were better pretty much the less i ate and the more exercise i got.  This is the place where everybody says "No Daa".  Since then i have discovered a passion for cooking which does work directly against eating very sparsely.  The thing now is that i have no intention of sacrificing my new passion for my health.   Consequently i will need to develop new disciplines which limit my eating and at the same time permit me to sample my own creations.

Tags

  1. food
  2. behavior
  3. eating
  4. cooking

Comments


Seth says
M 2011-11-18 10:40:44 15635
So how is your health? What changed?

I am still in pretty good health even though my weight has crept up above 200 ... with that of course comes more aches and pains and the loss of that hungry edge which improves accomplishments ... instead i have more obsessive behavior and as i exercise less have less energy and focus. 

So like i said the trick is going to be to learn how to indulge my passion to cook with a full pallet of ingredients and at the same time not eat and taste as much of the dishes.

Seth says
M 2011-11-18 12:30:14 15635
The more experience you get cooking the less tasting of any amount food you are making should be necessary.  Good Luck!
if it were only the amount of tasting necessary to concoct a dish, i would have no problem.  i already know that the problem lies elsewhere ... when i piece and taste food from the fridge.

Seth says
So how have your dietary choices and food preparation strategies changed your health and behavior?

Mark de LA says
seth 2011-11-20 14:45:21 15635
So how have your dietary choices and food preparation strategies changed your health and behavior?
Well I haven't had the flu yet when quite a few of the immediate family got it.  My weight is about the same due, some say, to my peanutbutter fetish. I am going for some metrics, blood etc in early December to see if anything changed in a positive direction. I started exercising again sporatically & it is not much different yet.


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